Biofeedback Training in Burlington – Physiotherapy for Better Muscle Control
What Is Biofeedback Training?
Biofeedback training is an advanced physiotherapy tool that uses real-time technology to help patients improve muscle awareness, control, and performance. It works by measuring electrical activity in your muscles through electromyograph (EMG) sensors, which provide instant visual or auditory feedback.
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At Cogent Physical Rehabilitation Center in Burlington, biofeedback training is used as part of personalized rehabilitation programs to support sports recovery, post-surgical rehabilitation, and neuromusculoskeletal conditions.
How Does Biofeedback Training work?
During a session, your physiotherapist places small electrode sensors on the skin over the target muscles (for example, the quadriceps after knee surgery). As you perform specific exercises, the EMG device records your muscle activity and provides feedback through a screen or app.
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This immediate feedback helps you:
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Understand how your muscles are working in real time
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Adjust your movements for better performance
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Re-train weak or inhibited muscles
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Stay motivated with measurable progress
A typical session lasts 10–20 minutes and is often combined with other physiotherapy techniques such as therapeutic exercise, manual therapy, or electrical stimulation for optimal results.
What Are The Benefits Of Biofeedback Training?
Biofeedback offers unique advantages for both rehabilitation and performance:​
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Improves muscle activation and coordination
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Reduces pain and muscle overactivity
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Increases range of motion and flexibility
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Provides drug-free, non-invasive treatment with no side effects
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Encourages active participation in recovery
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Tracks progress with objective, measurable data
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Helps address underlying causes, not just symptoms
What Conditions Can Benefit From Biofeedback Training?
Biofeedback can be helpful in treating a wide range of conditions, including:
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Sports injuries (ACL tears, muscle strains)
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Low back pain
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Postural issues and syndromes
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Urinary incontinence
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Jaw pain (TMJ disorders)
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Post-surgical rehabilitation
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Neurological rehabilitation after stroke or nerve injuries
At Cogent Rehab, biofeedback is often used to retrain muscles after injury, surgery, or periods of inactivity, reducing the risk of re-injury and improving long-term outcomes.
Take Control with Biofeedback Training
If you’re struggling with muscle weakness, poor posture, or limited progress after injury or surgery, biofeedback training may help.​
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At Cogent Physical Rehabilitation Center in Burlington, our physiotherapists use biofeedback therapy to give you real-time insights into your body’s performance, helping you move better, recover faster, and prevent future injuries.
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Call us at 905-635-4422 or Book Your Appointment Online to discover how biofeedback training can support your recovery and performance
FAQs About Biofeedback Training in Burlington
Q1. What is EMG biofeedback?
EMG biofeedback measures electrical activity in your muscles using sensors on the skin. The signals are displayed in real time, helping you see how your muscles work and guiding you to improve movement and control.
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Q2. Is biofeedback training safe?
Yes. Biofeedback is a completely non-invasive and drug-free therapy with no side effects. It is safe for patients of all ages.
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Q3. How long does a biofeedback session take?
Sessions usually last 10–20 minutes and are included as part of your physiotherapy treatment plan. The number of sessions depends on your condition and goals.
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Q4. Who can benefit from biofeedback training?
Patients recovering from sports injuries, surgery, or neurological conditions (like stroke) benefit greatly. It is also effective for chronic pain, posture correction, and pelvic floor dysfunction.
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Q5. Is biofeedback covered by insurance in Ontario?
Yes. Since biofeedback is delivered by a licensed physiotherapist as part of a physiotherapy treatment plan, it is typically covered under most extended health insurance plans in Ontario.