
What Is Sports Injury Physiotherapy & Rehabilitation?
Sports injury physiotherapy and rehabilitation is a specialized physiotherapy program designed to help athletes and active individuals recover from injuries, rebuild strength, and return to their sport safely. At Cogent Rehab Burlington, our physiotherapists use evidence-based treatments to reduce pain, restore movement, and improve performance.
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Whether you’re dealing with a sprain, ligament tear, muscle injury, or recovering after surgery, our goal is to help you return to your sport stronger and with reduced risk of re-injury.
What Types of Treatments Are Included?
Sports injury rehab programs at Cogent Rehab Burlington may include:
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Manual therapy to restore joint and muscle mobility
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Targeted exercise programs to improve flexibility, balance, and strength
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Gait retraining and sport-specific movement drills
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Therapeutic modalities such as deep oscillation therapy, electrical muscle stimulation
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Pain management using acupuncture or dry needling
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Sports Movement Analysis to correct movement patterns and avoid recurrence
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Return-to-play protocols tailored to your sport and level of activity​
What Types of Injuries Do We Manage?
Our Burlington physiotherapists treat a wide range of sports-related injuries, including:
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Ligament injuries (ACL, MCL, ankle sprains)
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Muscle and tendon injuries (hamstring tears, Achilles tendonitis, rotator cuff injuries)
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Knee injuries and hip injuries (meniscus tears, labral tears, patellofemoral pain syndrome)
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Overuse injuries (shin splints, tennis/golfer’s elbow, stress fractures)
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Post-surgical recovery (ligament reconstruction, shoulder or knee surgery)
What to Expect During the Sports Injury Physio & Rehab Program?
At your first visit, you’ll meet with one of our Burlington physiotherapists for a comprehensive assessment. This includes:
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A detailed history of your injury and sport demands
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Functional testing to identify movement limitations
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Personalized treatment planning based on your sport and recovery goals
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Hands-on treatment and therapeutic exercise starting on day one
We will regularly reassess your progress and adjust your rehab program to ensure you’re on track to return to your sport safely and confidently.
Sports Injury Prevention and Rehab in Burlington
At Cogent Rehab Burlington, we specialize in sports physiotherapy and injury prevention sports programs. Our tailored treatments help individuals recover from sports injuries and enhance their performance. Whether it's rebuilding strength post-surgery or improving movement, our evidence-based approach ensures effective recovery. Injury prevention sports is integral to our methodology, ensuring you stay active and injury-free. Visit us today to regain your strength and confidence.
FAQs About Sports Injury Physio & Rehab
Q1. Do you only treat professional athletes?
No. We provide sports physiotherapy for everyone—from recreational athletes and students to elite competitors.
Q2. How soon should I start sports physiotherapy after an injury?
The sooner the better. Early treatment at our Burlington clinic helps speed up healing and reduces the risk of long-term complications.
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Q3. Do you create sport-specific rehab plans?
Yes. Our physiotherapists design rehab programs tailored to the demands of your sport—whether it’s basketball, tennis, baseball, or another activity.
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Q4. Is sports physiotherapy covered by insurance?
Yes. We provide direct billing to most extended health insurance plans, and we also assist with MVA claims.
Q5. Can sports physiotherapy help prevent future injuries?
Absolutely. Along with rehab, we include injury prevention training, load management education, and technique correction to reduce your risk of re-injury.
